find your
balance
In our day-to-day lives, there is so much to juggle that it can be hard to find time to do it all. We strive for success in our careers, keep our families happy, keep our house clean, and maintain our emotional, physical, and mental health. Really, when it comes down to it, life is a lot of learning how to balance it all.
health, fitness, wellness
BalanceKG
Taking time for your physical, mental, and emotional well-being helps you to balance every part of your life just a little bit better.
Gluten-Free Myths You Keep Hearing
balance
YOUR WELLNESS…IN YOUR CONTROL
I Tried These Amazon Beauty Gimmicks So You Don’t Have To
Thirsty Thursday — Three Ways to Make Your Water Better
Benefits of Stretching at Work — Without Even Leaving Your Desk
Monday 5-Minute Mental Health Check-In
results
for real people
Let’s face it, social media is full of advice, from workouts to dieting and nutrition. Really, it can be hard to tell what’s fake and what’s really worth your time, money, and energy. That’s what we’re here for.
365
Days in a year, each one matters
24
Hours in a day, how will you use them?
1
You. Taking care of yourself is important
