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BalanceKG

Balancing Your Health and Wellness With Your Busy Schedule

find your

balance

In our day-to-day lives, there is so much to juggle that it can be hard to find time to do it all. We strive for success in our careers, keep our families happy, keep our house clean, and maintain our emotional, physical, and mental health. Really, when it comes down to it, life is a lot of learning how to balance it all.

health, fitness, wellness

BalanceKG

Taking time for your physical, mental, and emotional wellbeing helps you to balance every part of your life just a little bit better.

About

balancekg

BalanceKG is a small team of unbiased women looking to share their bit of knowledge and experience.

  • Honest, scientific advice
  • Workout routines we actually use
  • None of our reviews promoted

Self Care

Productivity Advice

Product Reviews

Real Workouts

Skincare

Physical Wellness

balance

YOUR WELLNESS IN
YOUR CONTROL

Healthy Habits

Small habits can make a big difference

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avocado toast
avocado toast

Recipes

Healthy food we actually don’t hate eating

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We Strive To Live A More Balanced Life

It’s all too easy to get so busy taking care of others and our daily responsibilities, but taking care of ourselves is just as important.

results

for real people

Let’s face it, social media is full of advice, from workouts to dieting and nutrition. Really, it can be hard to tell what’s fake and what’s really worth your time, money, and energy. That’s what we’re here for.

365

Days in a year, each one matters

24

Hours in a day, how will you use them?

1

You. Taking care of yourself is important

It’s Never too late to start

don’t wait for that monday

Yes, it can be exciting and tempting to have a milestone like a Monday, but if you’re guilty of saying “I’ll start it on Monday” you know what a trap that can be. Start with something small today.