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  • Recipes + Dieting + Nutrition
  • Getting Motivated + Healthy Habits
  • Workouts and Challenges
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Getting Motivated + Healthy Habits

Watch This 75-Year-Old Woman Lose 60 Pounds and Become an Influencer

Posted in Getting Motivated
Read More Watch This 75-Year-Old Woman Lose 60 Pounds and Become an Influencer
positive affirmations

Monday Morning Positive Affirmations for a Motivated Week

Posted in Getting Motivated
Read More Monday Morning Positive Affirmations for a Motivated Week
Top reasons you avoid the gym

Top Reasons You Avoid The Gym And To Fix It

Posted in Getting Motivated
Read More Top Reasons You Avoid The Gym And To Fix It
Fitness Trackers: To Buy Or Not To Buy

Fitness Trackers: To Buy Or Not To Buy

Posted in Getting Motivated, Health, Wellness
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traditional gyms vs home gyms

Traditional Gyms Vs Home Gyms

Posted in Getting Motivated
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free weights

FREE WEIGHTS VS WEIGHT MACHINES

Posted in Getting Motivated
Read More FREE WEIGHTS VS WEIGHT MACHINES

Why You Can’t Get Abs by Just Doing Core

Posted in Getting Motivated
Read More Why You Can’t Get Abs by Just Doing Core

Simple Tips for Getting Back in the Gym Post Quarantine

Posted in Getting Motivated
Read More Simple Tips for Getting Back in the Gym Post Quarantine
instagram login

My Favorite Instagram Accounts for Home Workouts

Posted in Getting Motivated
Read More My Favorite Instagram Accounts for Home Workouts

5 Incredible Things Your Body Does In 1 Minute

Posted in Getting Motivated
Read More 5 Incredible Things Your Body Does In 1 Minute

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  • Recipes + Dieting + Nutrition
  • Getting Motivated + Healthy Habits
  • Workouts and Challenges