Watch This 75-Year-Old Woman Lose 60 Pounds and Become an Influencer
Social media has become more and more popular among the fitness community, with many of us…
Monday Morning Positive Affirmations for a Motivated Week
The power of positive affirmations — I know, it sounds like a gimmick. But, hear me…
Tips and Tricks to Drinking More Water
Track Your Water Intake While everyone may like to do this different ways (I prefer to…
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