Author: Gabrielle DeSantis

Why You Can’t Get Abs by Just Doing Core

Posted by Gabrielle DeSantis | Oct 27, 2020 | Getting Motivated |

I’ve seen so many quick at-home workouts for abs, or Instagram tutorials on the best ab...

This Store-Bought Muffin Mix is Loaded With Protein

Posted by Gabrielle DeSantis | Sep 1, 2020 | Food Recipes and Snacks |

If you have a sweet tooth like my fiancé, chances are you find yourself craving cookies, muffins,...

Simple Tips for Getting Back in the Gym Post Quarantine

Posted by Gabrielle DeSantis | Aug 4, 2020 | Getting Motivated |

While many businesses and restaurants are still closed, gyms have started to reopen, and we...

Lemon Chicken and Green Beans

Posted by Gabrielle DeSantis | Apr 22, 2020 | Food Recipes and Snacks |

One of the most important parts of dieting is to find food that you actually enjoy. Yo-yo dieting...

My Favorite Instagram Accounts for Home Workouts

Posted by Gabrielle DeSantis | Apr 6, 2020 | Getting Motivated |

While we all try to do our part by social distancing, many of us are feeling the pain of having...

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Wellness for Women in the New Year

Recent Posts

Why You Can’t Get Abs by Just Doing Core October 27, 2020
This Store-Bought Muffin Mix is Loaded With Protein September 1, 2020
Simple Tips for Getting Back in the Gym Post Quarantine August 4, 2020
Lemon Chicken and Green Beans April 22, 2020
Turn Your Flabs to Abs April 22, 2020

Recent Comments

Savahna February 6, 2020
on What the Heck are Macros??
Amanda Fontana January 13, 2020
on 5 Easy Ways to Boost Your Morning Routine
Gabrielle DeSantis January 2, 2020
on What the Heck are Macros??
Brenda January 2, 2020
on What the Heck are Macros??
Megan January 1, 2020
on How to Make (and Keep!) Your New Year’s Resolutions

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