Author: Gabrielle DeSantis

I Tried These Amazon Beauty Gimmicks So You Don’t Have To

Posted by Gabrielle DeSantis | Sep 15, 2021 | Healthy Habits |

I’m so guilty of scrolling through Facebook late at night and falling victim to those lists...

Thirsty Thursday — Three Ways to Make Your Water Better

Posted by Gabrielle DeSantis | Aug 26, 2021 | Healthy Habits |

You’ve probably heard to old adage that you should be drinking eight cups of water a day but...

Benefits of Stretching at Work — Without Even Leaving Your Desk

Posted by Gabrielle DeSantis | Aug 24, 2021 | Healthy Habits |

Have you ever noticed that as the day goes on you start to get closer and closer to your computer...

Monday 5-Minute Mental Health Check-In

Posted by Gabrielle DeSantis | Aug 23, 2021 | Healthy Habits |

Monday’s can either be the best day of the week or the worst and really, it doesn’t...

How to Handle Sore Muscles After a Workout

Posted by Gabrielle DeSantis | Jun 23, 2021 | Healthy Habits |

First off, before we get into some recovery methods to help alleviate that muscle soreness, let’s...

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Wellness for Women in the New Year

Recent Posts

I Tried These Amazon Beauty Gimmicks So You Don’t Have To September 15, 2021
Thirsty Thursday — Three Ways to Make Your Water Better August 26, 2021
Benefits of Stretching at Work — Without Even Leaving Your Desk August 24, 2021
Monday 5-Minute Mental Health Check-In August 23, 2021
Cottage Pie July 31, 2021

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