Serving Size and Nutrition

Whole milk cottage cheese snacks, serving size 1/2 cup

• 4 grams of carbs
• 13 grams of protein

This may vary slightly between brands and types of cottage cheese, but it is a great base for any snack

Cottage Cheese Snacks and Combos

• Pineapple (crushed, diced, all up to you)
• Berries
• Peaches
• Add nut butter and use as a spread for celery or whole-grain toasts
• Mix in with scrambled eggs
• Stir in some pesto and use as a dip for veggies or low carb crackers
• Mix in a ranch package and use an alternative dressing

Have more ways to enjoy cottage cheese? Let us know in the comment section down below!