I Tried These Amazon Beauty Gimmicks So You Don’t Have To
I’m so guilty of scrolling through Facebook late at night and falling victim to those lists…
Benefits of Stretching at Work — Without Even Leaving Your Desk
Have you ever noticed that as the day goes on you start to get closer and…
Keto-Lite
While the keto diet has been around for quite some time, a newer keto version for…
30 Day Plank Challenge
In this chaotic day and age finding, time to work out can be somewhat challenging. What…
Yellow Curry
This is a Thai-based Yellow Curry recipe with potatoes, and let me assure you, it is…
Intermittent Fasting: Why You Lose Weight
We’ll be discussing the one method of fasting that most of us are familiar with,…
Top Reasons You Avoid The Gym And To Fix It
Why aren’t you going to the gym today? I ask that question to people all…
Fitness Trackers: To Buy Or Not To Buy
Recently, there have been disputes about whether or not fitness trackers are a waste of…
Traditional Gyms Vs Home Gyms
There are obvious pros and cons when determining whether you should work out at home…
20 Best Immune Boosting Foods
Despite your outlook regarding the COVID-19 outbreak, we can all agree that boosting your…
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