Cottage Pie
As a disclaimer, I will admit cottage pie is not a healthy meal, but it is…
Pasta Fagioli
If you are a sucker for Olive Garden’s pasta fagioli, then you are in for a…
Stuffed Bell Peppers
Stuffed bell peppers were a staple when I was growing up, and I don’t know if…
Healthier Beef Stroganoff
Let’s face it, beef stroganoff is not a traditionally healthy recipe, but we have a healthier…
Avocado Egg Salad
Avocado egg salad may sound a bit unusual and put you out of your comfort zone,…
Chicken Fajita Casserole
Whether you need a meal tonight or several days from now, chicken fajita casserole only gets…
20 Best Immune Boosting Foods
Despite your outlook regarding the COVID-19 outbreak, we can all agree that boosting your…
Late Night Snacking Do’s and Dont’s
Learning how to curb or satisfy your late-night cravings is essential to health and fitness. Choosing the right snacks can help to avoid putting on excess pounds while keeping your stomach (and brain) happy at nighttime.
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